For Clients

Online Therapy for Trauma, Eating Disorders, Anxiety, and Life Transitions

Compassionate, direct, evidence-based online therapy for adults in Florida, with Colorado availability planned after licensure approval. Kristal Otto, LMHC helps clients process distressing experiences, reconnect with themselves, and move toward healing.

Serene, sunlit welcoming space with plants representing safety and comfort

Is This the Right Place for You?

Therapy with Kristal may be a good fit if you are navigating trauma, eating disorder recovery, anxiety, life transitions, distressing memories, or a sense of feeling stuck. You do not need to have everything figured out before reaching out.

healingTrauma or PTSD
water_dropAnxiety & Panic
restaurantEating disorder recovery & Body image distress
psychologyFeeling stuck, overwhelmed, or disconnected
syncLife transitions
historyOld memories
boltPeak Performance
military_techMilitary Personnel Reintegration

Therapy Style

Kristal’s approach is compassionate and direct. Clients often seek her out because they want a therapist who is warm, honest, experienced, and willing to help them do meaningful work.

CompassionateDirectEvidence-basedHolisticOpen-mindedTrauma-informedPracticalCollaborative
Testimonials

Kind Words from Clients

Real feedback from individuals who have worked with Kristal to process trauma, recover from eating disorders, and find their way forward.

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“I have been a patient of Kristal’s for over a year and I cannot say enough fabulous things about her. I see her weekly and she has helped me beyond measure with multiple aspects of life, from helping me with PTSD from an auto accident, dealing with childhood traumas and assisting with my eating disorder. She is both professional and compassionate without judgement! She is highly educated with EMDR and eating disorders. I have referred 5 friends to her and they have all been extremely pleased!! I cannot say enough positive things about her and I highly recommend you schedule an appointment with her!! She has saved my life and I promise you won’t be disappointed.”

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S. Spillane10 months ago
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“Kristal is the best therapist I have ever had, and I’ve been going to therapy on and off for almost 20 years. She is absolutely fantastic. She always knows what I need to hear and I feel really blessed to have her. I highly recommend her to anyone who is looking for a therapist that is kind, understanding, warm, and ready to help you put in the work!”

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L. Oberholtzera year ago
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Initial review • May 2025

“Probably saved my life. Yay EMDR.”

Updated • Feb 2026

“Kristal has helped me in so many ways, many of which are things I never thought I could heal from... and some I didn’t even realize existed. It was an amazing coincidence that I was already somewhat interested in EMDR before I met her... and she just so happened to be trained and experienced in the method.

I’ve been under her care for 2+ years now and couldn’t be happier. I recently had a session with her reminiscing on the pain I used to be in... and now I nearly come to tears thinking about how happy I am to be where I am today. I thank God for her and will be grateful forever.”

J
J. Jones2+ years in therapy

Telehealth Services

videocam

Secure Online Therapy

Sessions are provided through a HIPAA-compliant video platform.

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Florida Coverage

Currently accepting virtual clients across Florida.

pending

Colorado Availability

Colorado licensure is in process, with availability planned for Summer 2026.