EMDR has been central to Kristal’s clinical work for almost two decades. She is EMDR trained, an active member of EMDRIA, and experienced in standard EMDR protocols as well as advanced and differential applications.

EMDR stands for Eye Movement Desensitization and Reprocessing.
It is a structured, evidence-based therapy that helps the brain process distressing experiences in a safer and more adaptive way. The goal is not to erase memory. The goal is to help the nervous system process the experience so the emotional response becomes less overwhelming.
Many people seek EMDR when they feel stuck with memories, body reactions, fear responses, intrusive images, emotional flooding, avoidance, or a sense that part of them is still living in the original event.
Trauma can affect the way the brain and body respond to stress.
A person may know they are safe in the present but still experience strong emotional, physical, or behavioral responses that feel automatic. These responses may include fight, flight, freeze, shutdown, panic, avoidance, hypervigilance, shame, anger, numbness, or feeling frozen in time.
EMDR supports the brain’s natural ability to process distressing material so that the memory remains, but the nervous system response changes.
EMDR is a powerful method. Experience matters. Kristal has been utilizing EMDR for almost two decades and has training in both standard EMDR protocols and more advanced differential protocols.
EMD may be used in more acute settings when immediate stabilization is needed. It can support clients through intense recent stressors when full trauma processing may not yet be appropriate.
This distinction matters because not every client, group, or situation requires the same protocol. Clinical judgment, preparation, timing, and stabilization are central to responsible trauma care.
Kristal is trained to offer group EMDR for groups ranging from 2 to 100 people.
Group EMDR may be useful in certain shared-stressor or crisis-response contexts, especially when a group has experienced a distressing event and needs structured support. These services require careful screening, planning, informed consent, and appropriate clinical boundaries.
Group EMDR Inquiry →
Professionals may contact Kristal for consultation related to EMDR case conceptualization, trauma-informed planning, group EMDR considerations, crisis response, referral collaboration, and complex client presentations.
Clients may seek EMDR for trauma, PTSD, anxiety, phobias, eating disorder-related distress, body image concerns, recent events, life transitions, and other distressing experiences. The first step is determining fit, readiness, goals, pacing, and safety.